I remember my father scaring the shit out of us when he would fall asleep in the evenings, watching TV, and stop breathing. Should we poke him? Is he OK? Then he’d jump start breathing again. It is frightening.
Yea! Went through the sleep test. Confirmed it.
Got the C-PAP machine. Kept taking it off in the night.
Lost some weight. That seemed to help some, but lately it has started being bad again.
Tried to use the C-PAP again. Made my ears hurt after just a few minutes.
Tried a Homeopathic snoring spray. Had Bella Donna extract and made my soft pallet feel like it had lost a kangaroo fight.
So, I am going to my new general care doctor next week. I may be back on the path to a sleep test, but I have to do something.
This pisses me off. I keep my wife from sleeping well, and I feel lethargic most of the day.
I’m doing what I can. I’m trying to find some more time to exercise…maybe walking the dog on warm days…playing racquet ball with Jack more often….Swimming with Tony… Playing more Wii. O’m drinking more water. I’ve started building a set, which is a double edged sword. I am more active but I eat worse.
We will see what the doc says next week.




















who said what…